Myths & Facts About Cold Pressed Oils

Cold-pressed oils have gained popularity in recent years due to their natural extraction process and numerous health benefits. However, there are still many misconceptions about these oils. In this blog, we will debunk common myths and uncover the facts about cold-pressed oils.

Myth 1: Cold Pressed Oils Have a Short Shelf Life

✅ Fact: Cold-pressed oils do have a shorter shelf life than refined oils because they are free from artificial preservatives. However, when stored properly in airtight containers and kept away from direct sunlight, they can last for several months without losing their nutritional value.

Myth 2: Cold Pressed Oils Are Not Suitable for Cooking

✅ Fact: Cold-pressed oils can be used for cooking, including sautéing and stir-frying. While they have a lower smoke point than refined oils, they retain essential nutrients, making them a healthier choice for daily cooking.

Myth 3: Cold Pressed Oils Are Expensive and Not Worth It

✅ Fact: Cold-pressed oils may cost slightly more than refined oils due to their natural extraction process, but they offer superior health benefits. They are rich in antioxidants, vitamins, and essential fatty acids, making them a great investment in long-term health.

Myth 4: All Cold Pressed Oils Are 100% Pure

✅ Fact: Not all brands sell 100% pure cold-pressed oils. Some may mix them with refined oils. It is essential to buy from a trusted brand like Paripoorna Cold Pressed Oil, which ensures purity and authenticity in every drop.

Myth 5: Cold Pressed Oils Do Not Have a Strong Flavor

✅ Fact: Cold-pressed oils retain the natural aroma and flavor of the seeds or nuts they are extracted from. They enhance the taste of your food while providing maximum health benefits.

Why Choose Paripoorna Cold Pressed Oil?

At Paripoorna Cold Pressed Oil, we use traditional wood-pressing methods to extract pure and chemical-free oils. Our oils are rich in nutrients, free from artificial preservatives, and perfect for cooking and skincare.

Final Thoughts

Cold-pressed oils are a great addition to a healthy lifestyle, but it’s important to separate facts from myths. Always choose high-quality, unrefined oils from reliable sources like Paripoorna Cold Pressed Oil to enjoy their full benefits.